Monthly Archives: April 2013

My training goals

Posted on April 16, 2013 by Alex Cross

My goal for the remainder of 2013 is simple. I want to get myself as ready for competing as I can. This isn’t something I’ve thought about lightly, quite the opposite in fact. I’ve studied and read detailed reviews of pre-contest diets, detailed accounts of pre-contest … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Motivation and Fat Loss

Posted on April 9, 2013 by Alex Cross

The other day I was asked how I stay motivated when it comes to both training and nutrition. I couldn’t give an answer on the spot but after careful consideration I have a fair idea. It’s an interesting topic. It’s commonly known … Continue reading →

Posted in Uncategorized | Leave a comment